Our first 3-month we will provide menu that are rich in folate, which is great for your baby’s developing nervous system. It also includes foods that contain vitamin B6, which may help ease morning sickness.


For phase 2, we have menu that are rich in calcium and vitamin D. These nutrients will help your baby grow strong bones and teeth. Your meals will contain omega-3 fatty acids, which are important for your baby’s brain development.


As last period, we offer meals that will give you a real energy boost, just when you need it most! Your meals will also contain vitamin K, which is essential to helping your body to heal well after the birth


Losing those pregnancy pounds might be at the front of your mind plus you need healthy nutrients in your breast milk for your baby, so eating suitable healthy diet is essential for the new mom.

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